Are you passionate about jogging or just starting your running career, but definitely want to monitor time, distances, and pulse rate? Then well-thought-out running watches are the ideal choice to monitor all progress during training.
In various running watch tests on the Internet,how many calories do you burn hiking we have researched where the advantages over tracking functions in the smartphone lie. Find functional sports watches with long battery life, GPS, and heart rate measurement with our comparison chart.
Buying advice: How to find the right product in our running watch comparison 2022
The most important in a nutshell
- If you start running as a sport, you should choose a moderate, rather slow speed, which can be monitored while running from a sports watch from tests on the Internet. Interval training or an increase in walking breaks can also be monitored very comfortably with a running watch for beginners and advanced.
- A running watch with a bracelet should be waterproof and resistant to sweat if you use the fitness watch as a heart rate monitor or lap counter. Like a stopwatch, running watches for men and women not only measure times with great accuracy but also record and monitor various values such as distance, altitude difference, or pulse rate as a smartwatch.
- Like a professional athlete, you monitor the frequencies of blood pressure or heart through the running watch with a chest strap. Many of the GPS running watches can also help in everyday life as a practical pedometer to live a little more agile and sporty.
Running is a great sport for which you don’t have to learn a technique for a long time or buy expensive equipment. Everyone knows how to run, and then with the help of sneakers, they can simply start to cover longer and longer distances at a time. Unfortunately, beginners often overwhelm themselves with too high a pace, so that blood pressure and heart rate rise much too much. If you want to improve step by step with a consistent sense of achievement and without being overwhelmed, you should monitor your running pace with a running watch.
We have researched various running watch tests on the Internet, what beginners and advanced should consider when choosing. In our 2022 running watch comparison, we look at the functions in detail, touch screens, battery life, and the accuracy of the measurement.
What is a running watch?
Before we deal with smart and lifestyle functions on running watches with music, let’s take a look at the basic areas of application and capabilities. A running watch is a sports watch that can measure times like a stopwatch. But the well-thought-out running watches for women, men, and children can do much more than that. The various running watches in tests on the Internet look like normal wristwatches, so they consist of a bracelet and a display.
Running watches are available in countless colors and designs, with the design having little effect on functionality. Therefore, first, pay attention to a good fit and ideal functionality before deciding on colors.
In sports, it plays a major role that the watch sits well and as unnoticed as possible on the wrist and at the same time is a water-repellent or waterproof running watch. Even if you do not go swimming with the watch, neither sweat nor rain should be able to harm the watch. When jogging with the running watch, the weight should be low, the material robust, and the operation as intuitive as possible.
Treat yourself to a lightweight running watch that has at least the following functions:
Chronometry
Display of speed
Distance measurement
Heart rate measurement
Storage or transmission technology
There are running watches for children, women, and men, in which, however, only the size and width of the bracelets, but not the main functions differ from each other.
Smart running watches measure blood pressure or heart rate like the smartwatch directly on the wrist, while sophisticated sports watches such as a running watch with a chest strap measure the data on the body and transmit it to the watch.
Feeding sports watches with data
In any case, the running watch hiking pants , children, or men should be fed with data such as age, height, and weight in order to derive optimal training parameters. After all, an overweight man and a men’s running watch must train at different heart rates than a healthy child.
